REdeem
your
HEALTH
Redemption Fitness and Sports Performance
Our purpose is you. Our gym provides a space for you to commit to your health, your fitness and your future. We focus on building strength and endurance, speed and flexibility through HIIT-style workouts, met-cons, and strength training.

We provide group fitness and personal training for all ages and levels of athleticism. This is achieved through high intensity interval training with a subset of strength/barbell work.
This isn’t about joining some exclusive club or another gym.
This is about a better you.
This is about REdemption.

REdeem Your Life
Start your 14 day free trial now! Whether it's your first time in the gym or your daily routine - we can't wait to meet you!
Not ready to REdeem your health just yet?
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